MINDFULNESS - Thursdays @ 2:00 PM:
IT BRINGS YOU INTO THE PRESENT MOMENT WHICH RELEASES FEAR AND WORRY PROM THE PAST AND FUTURE. Totally FREE for adults 18+. Wellness and Recovery Center North: 3815 Marconi Avenue Sacramento, CA 95821 Tel. 4175 Click here for the flyer.
Recovery from Mental Illness – Facilitator: Tiffany Co-Facilitator: Fayette. Mondays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: Totally FREE for adults 18+.
Schizophrenia Support– Facilitator: Shirley Mondays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: Totally FREE for adults 18+.
Woman’s Anger Management – Facilitator: Gretchen Co-Facilitator: Tiffany Mondays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: Totally FREE for adults 18+.
Narcotics
Anonymous – Facilitator: NA Facilitator: Mondays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: Totally FREE for adults 18+.
Stress Management – Facilitator: Tiffany Co-Facilitator: Gretchen: Mondays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: Fax: Totally FREE for adults 18+
Men’s Anger Management– Facilitator: Bill Co-Facilitator: Virgil: Mondays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: Fax: Totally FREE for adults 18+.
Arts & Crafts – Facilitator: Gretchen Co-Facilitator: Virgil: Mondays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: Fax: Totally FREE for adults
Healing from Trauma – Facilitator: Gretchen: Tuesdays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: Totally FREE for adults 18
7 STEPS TO GET UNSTUCK
Meets on Thursdays, at 12:00 noon to 12:30 pm. Totally FREE for adults 18+. Wellness and Recovery Center North: 3815 Marconi Avenue Sacramento, CA 95821 Tel. 4175
Journaling For Joy: 1st Saturday of the Month 3:30 - 4:30 pm Totally FREE for adults 18+. ! Wellness and Recovery Center North: 3815 Marconi Avenue Sacramento, CA 95821 Tel. 4175
Healthy Boundaries Group Frdays @ 3:15 Totally FREE for adults 18+. Wellness and Recovery Center North: 3815 Marconi Ave Sacramento, CA 95821 Tel. 4175
Gentle Yoga Thurdays @ 10:00 AM Totally FREE for adults 18+. No Membership or Registration Required! Wellness and Recovery Center North: 3815 Marconi Ave. Sacramento, CA 95821 Tel. 916 485 4175
Bipolar Support Group Wed. 12:30 - 2 PM Totally FREE for adults 18+. Wellness and Recovery Center North: 3815 Marconi Ave Sacramento, CA 95821 Tel. 4175
Women's Wisdom: Thursday @ 1- 2 PM Totally FREE for adults 18+. Wellness and Recovery Center North: 3815 Marconi Ave Sacramento, CA 95821 Tel. 4175
Walking For Health Tuesdays 11 - Noon Totally FREE for adults 18+. Wellness and Recovery Center North: 3815 Marconi Ave Sacramento, CA 95821 Tel. 4175
Spirituality U: Mondays 1- 2 Times a Month Totally FREE for adults 18+. Wellness and Recovery Center North: 3815 Marconi Avenue Sacramento, CA 95821 Tel. 4175
PTSD = Not All Wounds are Visible:
Mondays and Tuesday @ 2:15 - 3:15 PM & 1 - 2:00 PM Totally FREE for adults 18+.
Depression and Bipolar Support Alliance (DBSA) Support Group for people dealing with their own or a family member's depression, bipolar and other mood disorders. 2nd and 4th Wednesday of each month, 7:30 - 9:00 p.m. at Sutter Center for Psychiatry. 7700 Folsom Blvd., Sacramento. For more information contact: Andrea Hillerman.Marilyn Hillerman Tina and Terry Imai
Emotions Anonymous Support Group
Support group for people working toward recovery from emotional difficulties. Meets at the Lutheran Church of the Good Shepherd in the choir room. Thursdays,7:00 - 8:30 p.m. 1615 Morse Ave., For more info. call or visit http://allone.com/12/ea/
Friends for Survival Group Support Group.
Support goup for anyone who has survived the loss of a loved one by suicide. 3 meetings per month. For more contact Marilyn Koenig.916 . 800
NAMI Connection Recovery
Support group for people dealing with their own mental illness, regardless of the diagnosis. Every Sunday evening, 7:00-8:30 p.m at Sutter Center for Psychiatry. 7700 Folsom Blvd., Sacramento. For any questions regarding this group contact Joseph Teixeira NAMI Sacramento Connection Coordinator Phone http://www.namisacramento.org/meetings/support_groups.html
NAMI Sacramento – Family Support Group
People dealing with a family member's mental illness.
at Natomas Service Center on 2nd Thursday of each month, 6:30 - 8:00 p.m. 3291 Truxel Road #26 . Sacramento CA 95833. For question please contact Pat Pavone
NAMI Sacramento – Family Support Group
People dealing with a family member's mental illness. At Sierra Vista Hospital: 4th Wednesday of each month, 7:00 - 8:30 p.m. 8001 Bruceville Road Elk Grove CA. For any questions regarding this group contact the facilitator Caroline Caton at
OCD Kids Family Support Group
Support roup for kids 18 and under with OCD and their families. First Sunday of the month, 2:00 PM to 4:00 p.m. Kaiser Permanente Point West Clinic 1650 Response Road, Conference Room #1 Sacramento, CA 95815 Contact: http://www.ocdkids.com
Obsessive-Compulsive Disorder (OCD)
Support group for people coping with their own or a family member's obsessive-compulsive illness. Every Monday at 7:00 - 9:00 p.m at Sutter Center for Psychiatry 7700 Folsom Blvd., Sacramento. For more information please contact Jim at or Steve at
Recovery Support Group
Support group for people diagnosed with mood disorders, psychotic disorders, anxiety and obsessive-compulsive disorders, and personality disorders, as well as people who have not been diagnosed, but who are having difficulty dealing with the problems of everyday life. Sunday, Monday, Tuesday, Thursday, Friday. For more information call
Sacramento Borderline Personality Disorder Non-BP Support group for people who have a family member or friend who suffers from Borderline Personality Disorder. For more please contact Lee Gassaway: www.meetup.com
Sacramento Self Injury Group
Support group for adult self-injurers meeting in Elk Grove.
For more information about this group, please visit http://www.meetup.com/The-Sacramento-Self-Injury-Group/
Sacramento Bipolar Support Group - Balanced This support group is designed for people with bipolar disorder who want practical tools to improve their life. The group also welcomes family and friends who want to learn about bipolar disorder. 1st and 3rd Wednesday each month - 7pm to 8:30pm at Trinity Lutheran Church - 1500 27th Street . Contact for Joe Long for more information
Mind Consciousness Thought Health (MCTHealth) Eric Zuniga formed MCT Health to further engage understanding of the Three Principles, pioneered by Sydney Banks. Please visit https://www.mcthealth.com/MCT_health.htmlfor fictional stories and service resources that reflect the implications of these three profound principles.
https://www.mcthealth.com/MCT_health.html
Current Affairs – Facilitator: Tiffany Co-Facilitator: Shirley -Thursdays Wednesdays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: Totally FREE for adults 18+.
Sac Port – Facilitator: Shirley Co-Facilitator: Bill or Maryanne -Thursdays Wednesdays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: Totally FREE for adults 18+.
Nutrition – Facilitator: Shirley Co-Facilitator: Gretchen -Thursdays Wednesdays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: Totally FREE for adults 18+.
Typing– Facilitator: Tiffany Co-Facilitator: Gretchen -Thursdays Wednesdays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: Totally FREE for adults 18+.
Resources– Facilitator: Gretchen Co-Facilitator: Tiffany -Thursdays Wednesdays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: Totally FREE for adults 18+.