It also contains several articles including, Living in the Present by Terry Zick, M.A; New School Year Brings an Increase in Anxiety for Children by Cindy Thygeson, M.D. Director of Medical Affairs at Sutter Center for Psychiatry; Being Loved by Melanie Martinez; Sam’s Club Offers Simple Steps to a Healthy Body and Mind by Dr. Andrew Myers, naturopathic physician and an expert in nutrition and preventative health; Medication or Meditation by Thomas Hushen, Service Coordinator - HRC; People With A Disability Can Get A Ticket To Work by Rosario M. Ramirez, Social Security Public Affairs Specialist for the Northern Area; Hope as Resiliency Factor by Tammy Dyer, MSW;Not Alone by David Kiesz; Wellness Toolkit by Terry Zick; The Trip to Six Flags Magic Mountain by Deonna Wilemme, PhD; and Mushroom Tacos by Phommasone Griffin.
According to Amede Kyubwa, the founder of Empowerment Magazine, “the fall issue also has a number of useful resources such as 211 Sacramento, CSUS Free Counseling Services phone number, Wheels to Work phone number, local emergency shelters phone numbers, 24 Hours Crisis Lines, Medi-Cal Information, suicide Prevention crisis lines, psychiatric emergency phone numbers, Sacramento Emergency Room Services phone numbers; and Reporting Child Abuse/Neglect or Adult Abuse/Neglect”